If your teeth cause you to be self-conscious, changing some daily habits can make a difference. Good oral care will help improve the appearance of teeth.

Key takeaways:

– Get a professional teeth cleaning by a dentist to remove tartar build up and to diagnose any further issues.

– Change any snacking habit away from food and drinks containing high sugar levels or which can stain teeth.

– Brush twice daily with a soft-bristled toothbrush and also after eating or drinking sugary products.

“Carb-packed snacks like chips and pretzels can easily get stuck in between your teeth and gums.”

Read the full story here https://healthable.org/fix-these-bad-habits-to-improve-your-smile/

Dr. Rizwan Khawaja BDS (University of Manchester)

Dr Rizwan Khawaja, also known as Riz by his patients, graduated from the University of Manchester in 2010. Since qualifying he has worked across Cheshire in practices, specialist centres and treatment centres.

As a certified dentist in Inman Aligner treatments, Riz has a passion for cosmetic dentistry. He is also working towards specializing in restorative dentistry in the near future.

In his spare time, he can be found on the golf course or at Old Trafford, supporting his beloved football club, Manchester United.

He also loves travel and considers himself as a bit of a foodie!