If your teeth cause you to be self-conscious, changing some daily habits can make a difference. Good oral care will help improve the appearance of teeth.
– Get a professional teeth cleaning by a dentist to remove tartar build up and to diagnose any further issues.
– Change any snacking habit away from food and drinks containing high sugar levels or which can stain teeth.
– Brush twice daily with a soft-bristled toothbrush and also after eating or drinking sugary products.
“Carb-packed snacks like chips and pretzels can easily get stuck in between your teeth and gums.”
Read the full story here https://healthable.org/fix-these-bad-habits-to-improve-your-smile/